Report on Glucose Curves Monitored with the Flash Glucose Monitoring System (From 30th March 2025 to 5th April 2025)
30 th March 2025 Last week’s graph in the glucose monitoring system indicated insulin deficiency from morning to night. I was taking Zita Pio with breakfast, which does not stimulate beta cells for insulin secretion. Throughout the night, while taking Gemer DS 2 with dinner, the glucose level in my body is managed well. Starting today, I will also take Gemer DS 2 in the morning. Before breakfast, I had a cup of tea with a fried pathiri, which caused my glucose level to peak from 160 to 230. Ignoring my high glucose level, I had breakfast, consisting of three idlis, and then started walking. I walked for two hours, and by then my glucose had come down to 80. Quickly, I ate a bowl full of seedless grapes (around 20). My glucose level reached 126, an increase of 46. I thought grapes would cause a sudden spike, but nothing of the sort happened. Later, when the level dropped to 104, I ate five jackfruit bulbs, which raised the value to 153. In the evening, I enjoyed coffe...